Areas of expertise

Stress-related disorders

Adjustment Disorder

Post-traumatic stress disorder

Complex Post-traumatic stress disorder

Running person in the dark, metaphor for stress, escaping
Running person in the dark, metaphor for stress, escaping
Personality Disorders
two people facing each other interpersonal conflict mindreading
two people facing each other interpersonal conflict mindreading
Mixed or Unspecified Personality Disorder
Borderline Personality Disorder (Unstable Personality Disorder, EUPD)
Anxiety disorders:

Panic disorder

Generalised Anxiety Disorder (GAD)

Social anxiety (SA)

anxiety disorder shadow hunting from somewhere
anxiety disorder shadow hunting from somewhere
Anxiety disorders:

Panic disorder

Generalised Anxiety Disorder (GAD)

Social anxiety (SA)

Spooky gnarled tree in a dark moody sky.
Spooky gnarled tree in a dark moody sky.
Phobias

Eerie dark forest landscape with a ghostly face silhouette superimposed over tall pine trees.
Eerie dark forest landscape with a ghostly face silhouette superimposed over tall pine trees.
Silhouette of a bird perched on horizontal power lines against a clear blue sky background. alone
Silhouette of a bird perched on horizontal power lines against a clear blue sky background. alone

Mood disorders:

Depression (recurrent or single episode)

Premenstrual Dysphoric Disorder

Human brain shape mosaic made of diverse icons representing thoughts, business, and technology.
Human brain shape mosaic made of diverse icons representing thoughts, business, and technology.

OCD

Body Dysmorphic Disorder

Health Anxiety

Body-focused repetitive disorders (hair-pulling disorder, Skin-picking disorder

Obsessive -compulsive disorders
Close-up of stacked dark chocolate bars with a moody, cinematic aesthetic and soft lighting.
Close-up of stacked dark chocolate bars with a moody, cinematic aesthetic and soft lighting.
Eating Disorders

ARFID

Binge Eating

Bulimia Nervosa

Anorexia Nervosa

Skeleton figurine wearing a headset and sitting at a miniature computer desk gaming setup.
Skeleton figurine wearing a headset and sitting at a miniature computer desk gaming setup.
Substance-use impulse-control disorders

Alcohol

Smoking

Gambling

Gaming

Drugs

Sex

Check your insurance: you may be eligible to get funded by your insurer
This service is not an emergency service.

Call 111 and choose option 2 to get help with mental health.

Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours

Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

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