Book Your Session

£90.0030 min

Online

Schedule a remote appointment tailored to your needs, whether you're managing anxiety, PTSD, or navigating neurodivergence. Each session is a safe space for healing and growth, accessible from wherever you feel most comfortable.

Check your insurance: you may be eligible to get funded by your insurer
This service is not an emergency service.

Call 111 and choose option 2 to get help with mental health.

Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours

Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

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